Chinese herbal medicine and acupuncture for insomnia

15 October 2026 · Dr. Jay Purtill

If you are in Cape Town and struggling with insomnia, Cape Town Acupuncture in Hout Bay offers traditional Chinese medicine treatments that may help you find better sleep. Using acupuncture and Chinese herbal medicine, Dr. Jay Purtill provides personalised care guided by tongue and pulse diagnosis to support your journey back to restful nights.

How Acupuncture Supports Sleep

Acupuncture involves the gentle insertion of sterilised, single-use stainless steel needles at specific points on the body. Most patients report feeling little discomfort during the process. This treatment aims to balance the body's energy and promote relaxation, which can support improved sleep patterns.

Role of Chinese Herbal Medicine

Chinese herbal medicine uses plant-based formulas tailored to each individual’s needs. At Cape Town Acupuncture, Dr. Jay Purtill prescribes herbal formulas based on detailed diagnosis including tongue and pulse analysis. These herbs work alongside acupuncture to support the body's natural rhythms and aid restful sleep.

Personalised Care in Hout Bay

Cape Town Acupuncture offers treatments in the Hout Bay clinic or as outcall sessions at home or office within Cape Town. Dr. Jay Purtill, trained in China and registered with the CMA, ensures each treatment is personalised to your health needs. This traditional approach can be used alongside conventional care.

This describes how the practice approaches this. It is not a personal diagnosis. Tell Dr Purtill about any care or medication you are already receiving.