Effective relief for neck and shoulder pain, stiffness and the headaches they cause

15 October 2026 · Dr. Jay Purtill

If you are in Cape Town and suffering from neck and shoulder pain, stiffness, or headaches caused by muscle tension, Cape Town Acupuncture in Hout Bay offers traditional Chinese medicine treatments to help release tight muscles and restore blood flow.

How acupuncture helps

Acupuncture works by inserting fine, sterilised stainless steel needles to stimulate specific points. This helps release tight muscles and improve circulation, which can reduce pain and stiffness in the neck and shoulders.

Additional treatments available

Alongside acupuncture, Cape Town Acupuncture offers cupping and Chinese herbal medicine. These therapies are guided by tongue and pulse diagnosis to support your recovery and overall wellbeing.

Experienced practitioner in Hout Bay

Dr Jay Purtill, trained in China and registered with the CMA, provides personalised care at the Hout Bay clinic. Treatments are safe, with single-use needles and a gentle approach to ease discomfort.

Booking your session

Appointments can be made via WhatsApp for in-practice sessions or outcall visits within Cape Town. This makes it convenient to access effective treatment for neck and shoulder pain.

This describes how the practice approaches this. It is not a personal diagnosis. Tell Dr Purtill about any care or medication you are already receiving.