Menopause, naturally: herbs and acupuncture for hot flushes, insomnia and brain fog

15 October 2026 · Dr. Jay Purtill

If you are in Cape Town and seeking natural relief from menopause symptoms like hot flushes, insomnia, and brain fog, Cape Town Acupuncture in Hout Bay offers personalised acupuncture and herbal treatments tailored to your needs.

Personalised Herbal Medicine

At Cape Town Acupuncture, herbal formulas are individually prescribed based on detailed tongue and pulse diagnosis. These plant-based herbs are chosen to support your body's balance during menopause.

Acupuncture for Symptom Relief

Regular acupuncture sessions help manage common menopause symptoms such as hot flushes, insomnia, and brain fog. The treatment uses stainless steel, single-use needles, and most patients feel little discomfort.

Experienced Practitioner in Hout Bay

Dr Jay Purtill, trained in China and registered with the CMA, leads the practice in Hout Bay. His approach combines traditional Chinese medicine techniques including acupuncture, cupping, and herbal medicine.

Convenient Treatment Options

You can visit the Hout Bay clinic for sessions or arrange outcall treatments at home or office within Cape Town. Booking is easily done via WhatsApp.

This describes how the practice approaches this. It is not a personal diagnosis. Tell Dr Purtill about any care or medication you are already receiving.